Featured Posts

July 6, 2020

Have you ever wanted to felt like you needed a body scrub buy you didn't have one and the shops were closed? Well I have put together some great recipes using ingredients you would have in your pantry. A couple of the ingredients you might need to get from your health...

June 8, 2020

An Introduction to Essential Oils

Pure essential oils have been used for thousands of years for their divine smell, restorative properties and cosmetic preparations and in biblical times they were as valuable as gold. Essential oils are extracted from aromatic plants, f...

May 27, 2020

What is hormonal acne?

What is hormonal acne?

Acne can be quite confusing, whether you are experiencing it as an adolescent or adult. Although it’s more common in teenagers, it can happen to anyone at any age. Many things can contribute to acne, diet, heredity factors, o...

May 18, 2020

When people ask me how to care for their hands the first thing I says is “NEVER put your hands anywhere where you wouldn’t put your face”. Our hands are such a vital part of our life and are often very neglected. Especially now as we are all washing our hands more freq...

May 15, 2020

I am going to inform you of the five best tips to help your skin as it ages.

Tip 1 Dehydrated or Lipid Dry

What is the difference between skin that is Dehydrated or Lipid Dry?

Dehydration is where the skin is lacking moisture through water as you should be drinking 2-3 li...

May 15, 2020

Step 1 What are the signs that your skin needs detoxing?

If you have any of the following it is most likely you have toxic skin.

Oily skin, hormonal imbalance, using alcohol or peroxide on your skin, medication, PCOS, illness, dieting, no skin routine, using toxic ingred...

June 1, 2019

The Sacral Chakra - Sexuality, creation, pleasure awakening your sensuality

Sacral Chakra Essential Oil – Almond Oil, Jojoba Oil, Mandarin, Blood Orange, Jasmine, Ylang Ylang, Patchouli, Cardamom

Body System - Reproductive system, bowels, kidney, immune system

Emotion - S...

April 1, 2019

The base chakra - coming home to your body

"When we balance our base chakra, we can develop a deep trust in our place in the world, and a strong sense of personal safety and security underlies every step we take in life." 

Body System - Spine, legs, arms, rectum, circul...

March 1, 2019

The 4 Best Anti-Aging Essential Oils

1. Jojoba Oil

Jojoba Oil is one of the most hydrating oils and it absorbs quickly into the skin. It contains many beneficial ingredients, including vitamin E, vitamin B complex, silicon, chromium, copper and zinc. It also can address...

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