The oils in the Sleep Assisting Essential Oil Blend are reputed to encourage sleep and can help induce relaxation and reduce occasional nervous tension.
Essential oils of Roman Chamomile and Lavender are gentle and are suitable for the young and elderly. They have soothing properties during times of stress and will enhance a restful night’s sleep. Pure essential oils of Lemon cleanse and refreshes the mind and Marjoram may help manage mood swings by relieving nervous tension, stress and mild anxiety.
 
 INGREDIENTS
 Lavandula Angustifolia Oil (Lavender Oil), Citrus Lemon Peel Oil (Lemon Oil), Origanum Majorana Leaf Oil (Marjoram Oil), Simmondsia Chinensis Seed Oil (Jojoba Oil), Anthemis Nobilis Flower Oil (Chamomile Roman Oil)
 
HOW TO USE
We recommend 3 singular essential oils to create a beautiful blend. When using singular oils a balanced blend would be;3 drops of Top Note, 2 drops of MiddleNote and 1 drop of Base Note. The basic rule for blending is for every ml 12ml of any base product add 6drops of essential oil and for the face add 2-3 drops in 10ml of base. For use in an oil burner use 6 drops.
Some suggestions of use are; bathing, compress, body cream or oil, face oil, foot soak, hair oil, hair rinse, inhalation, liquid soap, healing swap, shower gel, spritz, tissue inhalation,       vaporisation.