Clary Sage - A Girls Best Friend with PMS

September 1, 2017


Pure essential oils have been used for thousands of years for their divine smell, restorative properties and cosmetic preparations and in biblical times they were as valuable as gold. Essential oils are extracted from aromatic plants, flowers, seeds and wood and contain natures ‘essence’ that can trigger the body to stimulate healing. 

Clary Sage Essential Oil is one of the first essential oils to use if you’re tired or combating stress, and it helps to ease anxiety. It is the best oil to use helps with PMS and period cramping. Clary Sage is widely used in a number of topical, respiratory, digestive, emotional and feminine issues.  Aromatically, Clary Sage Essential Oil has a distinctive herbaceous, earthy, slightly floral scent and blends well with essential oils in the citrus, floral, herbaceous and wood families.


Botanical Name                                               Salvia sclarea

Common Method of Extraction                   Steam Distilled

Plant Part Typically Used                               Leaves and Flowers/Buds

Color                                                                  Light Golden Yellow

Consistency                                                      Thin to Medium

Perfumery Note                                               Middle

Strength of Initial Aroma                                Medium - Strong

Aromatic Description                                      Bright, earthy, herbaceous, subtly fruity


Clary Sage Oil Uses                                         Asthma, coughing, dysmenorrhea,                                                                              exhaustion, gas, labour pains, sore throat,                                                                              stress, depression, anxiety.


Blends Well With                                              Bay, Bergamot, Black Pepper, Cardamom,                                                                              Cedarwood, Coriander, Cypress,                                                                              Frankincense, Geranium, Grapefruit,                                                                              Jasmine, Lavender, Lime, Orange,                                                                              Patchouli, Rose, Rosewood, Sandalwood,                                                                              Tangerine, Tea Tree, Ylang




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